Responsible Gambling

Gamble Responsibly

PaceMap provides race analysis, not betting advice. If you choose to bet, please do so responsibly.

Important

You must be 18 or over to bet. Gambling involves risk — never bet more than you can afford to lose. PaceMap is an information service only and is not responsible for any betting decisions you make.

Signs of problem gambling

  • Betting more than you can afford to lose
  • Chasing losses with bigger bets
  • Gambling affecting your relationships, work, or finances
  • Feeling anxious or irritable when not gambling
  • Hiding your gambling from friends or family
  • Borrowing money to fund gambling

Set your limits

All licensed UK bookmakers are required to offer deposit limits, loss limits, and self-exclusion tools. Use them. Set a budget before you bet and stick to it regardless of results.

Get help

GamCare0808 8020 133

Free counselling and support for problem gamblers

gamcare.org.uk →
BeGambleAware0808 8020 133

Information, advice and support

begambleaware.org →
Gamblers Anonymous UK0330 094 0322

Peer support groups across the UK

gamblersanonymous.org.uk →
GamStop

Self-exclusion from all UK licensed gambling sites

gamstop.co.uk →

Self-exclusion

If you feel you need a break from gambling, GamStop allows you to self-exclude from all UK licensed gambling websites in one step. Visit gamstop.co.uk to register.